The Body Re-Shape Plan
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Bring these items to EVERY body reshape boot camp Tues Thur and Sat:

  • Two 1.5 or 2.5 ankle weights( Wal-Mart)
  • Exercise mat for all classes  Tues Thur and Sat:
  • Towel
  • Wear a pair of cross training work out shoes
  • 1bottel of Water 
  • GREAT ATTITUDE
  • Consult your physician before beginning any exercise program.

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